It is always very exciting to feature a new locally grown floral item. This Upcountry Statice Bunch comes to us from a grower in Kula, Maui. The Upcountry Statice Bunches come in a rainbow of lavender, fuchsia, purple, copper and yellow. Statice is a long lasting flower that can not only be enjoyed as a
Is there a difference between Greek yogurt and standard yogurt? Yes, there is. Read on to see how they offer different health benefits. Greek Yogurt • Protein: Average around 20 grams • Carbohydrates: 9-11 grams • Contains 50% less sodium than standard yogurt. • Its thick and creamy consistency makes this the better yogurt to
What is the difference? All three are made with fruit cooked with sugar and pectin. Pectin is a type of carbohydrate found in the cell wall of a fruit, and is often used in foods as a gelling agent. Jelly is clear, normally contains no fruit bits and is made with fruit juice. Jams are
Grilling is easy, just remember: S – T – E – A – K – S Start with a hot grill. Searing beef helps lock in delicious juices. Turn steaks gently with tongs or a spatula; never pierce with a fork. Ensure juiciness by flipping steaks only once. Assess doneness with an instant-read thermometer. Keep
So, over the last few weeks, we’ve been doing a whole lot of cooking steaks…. You may have seen us at one of your favorite locations sampling up our Premium Choice Certified Angus beef. We’ve been really trying to get you all to try it and taste the difference… But… the really cool thing was
There are a bunch of different types of Uhu (Parrotfish), and they all go through different phases as they mature. During these phases, they change colors and some change from male to female. The only way to identify the sex of an Uhu is identifying the type and color. Almost all parrotfish start out as
One of my favorite afternoon snacks is an acai (ah-sah-EE) bowl…I’m eating one right now! For those of you who are well-acquainted with this purple berry from Brazil you know all about the high levels of anti-oxidants and the amazing energy they pack. I am not going to go into great detail about the omega
Hey Gang, thought I’d start off my inaugural post for this blog with one of my bestest favorite dishes. I love this because it’s fast, quick…. but it tastes super good too. So, ready? This is what you need… 1 whole chicken, about 4 pounds 1 lemon 5 cloves of garlic 1 sprig of rosemary